yikes, i love vitamin water! at least the lemonade flavor which i assumed didn’t have that much sugar since it wasn’t neon colored.
little did i know that drinking it before 6:30AM yoga classes was the equivalent of swigging back a shot of coke syrup!
so i began weaning myself off it today and realized it may be the sole reason i made it to and through those early morning classes.
on the flip side, i downed my first H2O litre by 10AM. onto number 2.